Turkey Franks

Packaged product Meat Shor Habor

Turkey Franks contains 179 kcal per 100 g. A serving, 1 link, 56 g (56 g) provides about 100 kcal.

Roughly 55% of its calories come from fat, with 33% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.

100 g provides 24% of the Daily Value for Vitamin C and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g
14.3 gprotein
5.4 gcarbohydrates
10.7 gfat
100kcal in serving, 1 link, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 10.7 g 14%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 768 mg 33%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 14.3 g 29%
Vitamin A L 0 µg0%
Vitamin C L 21.4 mg24%
Calcium L 143 mg11%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 12%Fat: 55%179kcal / 100 g
  • Protein 33%
  • Carbohydrates 12%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C24%Calcium11%Iron7%Vitamin A0%

Nutritional insights

  • Sugars1.8 gin the top quarter of meat (median 0.7 g)
  • Fat10.7 gin the lowest quarter of meat (median 22 g)
  • Saturated fat3.6 gin the lowest quarter of meat (median 8.2 g)
  • Sodium768 mgbelow the median for meat (median 800 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal179 kcal
Protein 14.3 g14.3 g
Carbohydrates 5.4 g5.4 g
Fat 10.7 g10.7 g
Fiber 0 g0 g
Sugars 1.8 g1.8 g
Sodium 768 mg768 mg

Product details

Brand
Shor Habor
Barcode
0783919187634
Label serving
1 LINK (56 g)
Category
Sausages
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mechanically separated turkey, water, contains 2% or less: corn syrup, modified food starch, flavorings, salt, dextrose, potassium chloride, sodium phosphate, paprika, sodium ascorbate, sodium nitrite, extract of paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkey Franks?

100 g of Turkey Franks has 179 kcal. Serving, 1 link, 56 g (56 g): about 100 kcal.

Is Turkey Franks high in protein?

Turkey Franks contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 1 link, 56 g (56 g). About 33% of its calories come from protein.

How many carbs are in Turkey Franks?

Turkey Franks has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Turkey Franks?

Turkey Franks contains 10.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Turkey Franks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Turkey Franks?

100 g contains 768 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072781. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0783919187634. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.