Turkey Club Sub
Packaged product Poultry Fresh On The Go
Turkey Club Sub contains 202 kcal per 100 g. A serving, 1 sub, 198 g (198 g) provides about 400 kcal.
Roughly 47% of its calories come from carbohydrates, with 29% from protein and 25% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 27.8 mg | 9% |
| Sodium L | 591 mg | 26% |
| Total carbohydrates L | 23.7 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.6 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 47%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.6 gbelow the median for poultry (median 17.6 g)
- Fiber1 gabove the median for poultry (median 0.25 g)
- Sugars1 gabove the median for poultry (median 0.89 g)
- Fat5.6 gabove the median for poultry (median 4.5 g)
- Saturated fat2.5 gabove the median for poultry (median 1.2 g)
- Sodium591 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh On The Go
- Barcode
- 0410070015253
- Label serving
- 1 Sub (198 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Menu 2 Peri Peri No Chicken Fillets Aldi | 202 | 18 g | 19 g | 4.7 g |
| Chicken Tamales Mi Tienda | 202 | 7.9 g | 16.7 g | 11.4 g |
| Organic Boneless Skinless Chicken Thighs Wegmans | 202 | 28.6 g | 0 g | 9.5 g |
| Herta Chicken Frankfurter Herta | 202 | 4.9 g | 2.2 g | 15 g |
| Chicken Patties Giant Eagle | 202 | 16.7 g | 16.7 g | 7.1 g |
| Hoisin duck wrap Mark&Spencer | 202 | 9.5 g | 27.2 g | 5.8 g |
| Chicken Thighs Wegmans | 202 | 28.6 g | 0 g | 9.5 g |
| Buffalo style chicken wings Kroger | 202 | 15.5 g | 6 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0410070015253. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.