Turkey Chili with beans
Packaged product Poultry Trader Joe's
Turkey Chili with beans contains 101 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 27% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.94 g | 5% |
| Cholesterol L | 11.8 mg | 4% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0.94 g | 2% |
| Protein L | 6.8 g | 14% |
| Calcium L | 49.4 mg | 4% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 61.2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 49%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the lowest quarter of poultry (median 17.6 g)
- Fiber6.1 gin the top quarter of poultry (median 0.25 g)
- Sugars3.3 gin the top quarter of poultry (median 0.89 g)
- Fat2.8 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.94 gbelow the median for poultry (median 1.2 g)
- Sodium325 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 23829244
- Category
- Poultry
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 23829244. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.