Turkey & Cheese Slider Meal Simple
Packaged product Meals and Dishes H-E-B
Turkey & Cheese Slider Meal Simple contains 191 kcal per 100 g. A serving, 3 pieces, 204 g (204 g) provides about 390 kcal.
Roughly 41% of its calories come from carbohydrates, with 30% from fat and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 12% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.5 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 34.3 mg | 11% |
| Sodium L | 647 mg | 28% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.49 g | 1% |
| Protein L | 14.2 g | 28% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 142 mg | 11% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 41%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.2 gin the top quarter of meals and dishes (median 10 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat6.4 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
- Sodium647 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0260464005755
- Label serving
- 3 pieces (204 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Bacon Pretzel Sandwich Giant | 191 | 13.6 g | 20.2 g | 6.6 g |
| Tuna Salad Sandwich on Wheat CUISINEexpress | 191 | 11.3 g | 19.3 g | 7.1 g |
| 水餃 Dumplings 芹菜豬肉 Celery & Pork 樂觀 SMILE FOODS | 191 | 9.7 g | 23.6 g | 6.3 g |
| Club Sandwich on White Coupland's Bakeries | 191 | 10.1 g | 19.5 g | 9.1 g |
| High Protein Cheese Pizza Upslice | 191 | 15.9 g | 19.7 g | 5.7 g |
| Brisket Burrito Hometown Bakery | 191 | 13.6 g | 9.7 g | 10.9 g |
| Sushi [B] Sandar | 191 | 9 g | 29.8 g | 5.7 g |
| 100% RECY البيع (62分) 198OJE (06) by a mái sushi, M&S | 191 | 15.8 g | 15.3 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey & Cheese Slider Meal Simple?
100 g of Turkey & Cheese Slider Meal Simple has 191 kcal. Serving, 3 pieces, 204 g (204 g): about 390 kcal.
Is Turkey & Cheese Slider Meal Simple high in protein?
Turkey & Cheese Slider Meal Simple contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 29 g in serving, 3 pieces, 204 g (204 g). About 30% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Turkey & Cheese Slider Meal Simple?
Turkey & Cheese Slider Meal Simple has 19.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey & Cheese Slider Meal Simple?
Turkey & Cheese Slider Meal Simple contains 6.4 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).
What vitamins and minerals does Turkey & Cheese Slider Meal Simple contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey & Cheese Slider Meal Simple?
100 g contains 647 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260464005755. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.