Turkey, Cheese, And Egg Snack Pack
Turkey, Cheese, And Egg Snack Pack contains 138 kcal per 100 g. A serving, 1 pack, 224 g (224 g) provides about 309 kcal.
Roughly 51% of its calories come from fat, with 44% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 22% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 84.8 mg | 28% |
| Sodium L | 487 mg | 21% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14.7 g | 29% |
| Vitamin D L | 0.31 µg | 2% |
| Calcium L | 143 mg | 11% |
| Iron L | 4 mg | 22% |
| Potassium L | 17.9 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 5%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gabove the median for snacks (median 7.3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat7.6 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
- Sodium487 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Straight Cut Chips Woolworths | 138 | 2.6 g | 18.4 g | 5.4 g |
| Snackable Chickpeas Tex-Mex Chickease | 138 | 7.7 g | 23.1 g | 2.3 g |
| Smoky Chipotle Chicken Waitrose | 138 | 15.6 g | 2.2 g | 7.2 g |
| Crispy Potato Stacks Thinly Sliced, Layered With Butter Woolworths | 138 | 1.4 g | 15.6 g | 8.7 g |
| Smoky Chipotle Beef FRĪVE | 138 | 11 g | 11.6 g | 5.1 g |
| Straight cut chips Seasons pride | 138 | 3.1 g | 21 g | 3.7 g |
| Straight cut chips Seasons pride | 138 | 3.1 g | 21.6 g | 3.7 g |
| Filetto Crispy Pescanova | 138 | 9.9 g | 8.6 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey, Cheese, And Egg Snack Pack?
100 g of Turkey, Cheese, And Egg Snack Pack has 138 kcal. Serving, 1 pack, 224 g (224 g): about 309 kcal.
Is Turkey, Cheese, And Egg Snack Pack high in protein?
Turkey, Cheese, And Egg Snack Pack contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 32.9 g in serving, 1 pack, 224 g (224 g). About 44% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Turkey, Cheese, And Egg Snack Pack?
Turkey, Cheese, And Egg Snack Pack has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey, Cheese, And Egg Snack Pack?
Turkey, Cheese, And Egg Snack Pack contains 7.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Turkey, Cheese, And Egg Snack Pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey, Cheese, And Egg Snack Pack?
100 g contains 487 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0417261001880. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.