Turkey & Cheddar Sandwich
Packaged product Meals and Dishes Fresh & Ready
Turkey & Cheddar Sandwich contains 146 kcal per 100 g. A serving, 1 portion, 240 g (240 g) provides about 350 kcal.
Roughly 42% of its calories come from fat, with 31% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2.1 g | 10% |
| Cholesterol L | 27.1 mg | 9% |
| Sodium L | 525 mg | 23% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.42 g | 0.8% |
| Protein L | 10.8 g | 22% |
| Vitamin D L | 0.042 µg | 0.2% |
| Calcium L | 104 mg | 8% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 113 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 27%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gabove the median for meals and dishes (median 10 g)
- Fiber0.83 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars1.7 gbelow the median for meals and dishes (median 2.6 g)
- Fat6.7 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium525 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh & Ready
- Barcode
- 0682906906596
- Label serving
- 1 portion (240 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Lasagna Dineamic | 146 | 8.4 g | 11.6 g | 6.9 g |
| British Beef Burger Frive | 146 | 8.9 g | 9.1 g | 8.4 g |
| Spicy Tuna Sushi Roll D Kitsu | 146 | 5.4 g | 20.5 g | 4.3 g |
| Chicken Bianca Pizza Nutrisystem | 146 | 10.2 g | 17.6 g | 4.1 g |
| Cheesy Lasagne Cathedral City | 146 | 8.3 g | 11.3 g | 7.3 g |
| Seasoned Lean Turkey Burgers Kroger | 146 | 22.5 g | 0.66 g | 6 g |
| natural turkey burger Simple truth | 146 | 18.5 g | 0 g | 7.3 g |
| Street Taco Beef Bowl MacroFoods | 146 | 10.4 g | 13.1 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey & Cheddar Sandwich?
100 g of Turkey & Cheddar Sandwich has 146 kcal. Serving, 1 portion, 240 g (240 g): about 350 kcal.
Is Turkey & Cheddar Sandwich high in protein?
Turkey & Cheddar Sandwich contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 26 g in serving, 1 portion, 240 g (240 g). About 31% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Turkey & Cheddar Sandwich?
Turkey & Cheddar Sandwich has 9.6 g of total carbohydrates per 100 g, including 0.83 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey & Cheddar Sandwich?
Turkey & Cheddar Sandwich contains 6.7 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
How much sodium is in Turkey & Cheddar Sandwich?
100 g contains 525 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0682906906596. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.