Turkey & Cheddar Pinwheels
Turkey & Cheddar Pinwheels contains 218 kcal per 100 g. A serving, 1 package, 147 g (147 g) provides about 320 kcal.
Roughly 42% of its calories come from carbohydrates, with 34% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 30.6 mg | 10% |
| Sodium L | 578 mg | 25% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 0.68 g | 2% |
| Total sugars L | 3.4 g | |
| Protein L | 12.9 g | 26% |
| Vitamin C L | 0.68 mg | 0.8% |
| Calcium L | 102 mg | 8% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 42%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gbelow the median for poultry (median 17.9 g)
- Fiber0.68 gabove the median for poultry (median 0.031 g)
- Sugars3.4 gin the top quarter of poultry (median 0.88 g)
- Fat8.2 gabove the median for poultry (median 4.4 g)
- Saturated fat3.4 gin the top quarter of poultry (median 1.2 g)
- Sodium578 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean Fried Chicken (Soy Garlic) Coook | 218 | 11.2 g | 19.9 g | 10.4 g |
| Chicken And Bacon Club Smiths | 218 | 8.4 g | 19.6 g | 11.3 g |
| Southern Style Chicken Portions Woolworths | 218 | 16.2 g | 5.9 g | 14.4 g |
| Hot And Spicy Chicken Goujons Musgraves | 218 | 16 g | 16 g | 9.8 g |
| Southern Fried Chicken 7-Eleven | 218 | 8.9 g | 22 g | 10 g |
| Chicken & Mushroom Flavour Pot Noodle (Packet) Pot Noodle | 218 | 5.5 g | 31.3 g | 7.5 g |
| Frozen Chicken Thighs Tesco | 218 | 16.8 g | 0.28 g | 16.6 g |
| Peking Duck Legs Luv A Duck | 218 | 13.5 g | 3.5 g | 17.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey & Cheddar Pinwheels?
100 g of Turkey & Cheddar Pinwheels has 218 kcal. Serving, 1 package, 147 g (147 g): about 320 kcal.
Is Turkey & Cheddar Pinwheels high in protein?
Turkey & Cheddar Pinwheels contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 19 g in serving, 1 package, 147 g (147 g). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Turkey & Cheddar Pinwheels?
Turkey & Cheddar Pinwheels has 22.4 g of total carbohydrates per 100 g, including 0.68 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey & Cheddar Pinwheels?
Turkey & Cheddar Pinwheels contains 8.2 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Turkey & Cheddar Pinwheels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey & Cheddar Pinwheels?
100 g contains 578 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0726191023863. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.