Turkey & Cheddar
Packaged product Poultry Lunds & Byerlys
Turkey & Cheddar contains 192 kcal per 100 g. A serving, 156 g (156 g) provides about 300 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from protein and 27% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 731 mg | 32% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.6 g | |
| Protein L | 16 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 128 mg | 10% |
| Iron L | 0.46 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 39%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for poultry (median 17.9 g)
- Fiber1.3 gin the top quarter of poultry (median 0.031 g)
- Sugars2.6 gin the top quarter of poultry (median 0.88 g)
- Fat5.8 gabove the median for poultry (median 4.4 g)
- Saturated fat3.2 gin the top quarter of poultry (median 1.2 g)
- Sodium731 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 64 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 122 kcal | 192 kcal |
| Protein | 10.3 g | 16 g |
| Carbohydrates | 11.9 g | 18.6 g |
| Fat | 3.7 g | 5.8 g |
| Fiber | 0.83 g | 1.3 g |
| Sugars | 1.6 g | 2.6 g |
| Sodium | 0.47 mg | 731 mg |
Product details
- Brand
- Lunds & Byerlys
- Barcode
- 0018169667941
- Quantity
- 156 g
- Label serving
- 156 g
- Category
- Poultry
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TURKEY BREAST MEAT (TURKEY BREAST MEAT, TURKEY BROTH. 2% OR LESS SALT, DEXTROSE, SODIUM PHOSPHATE, FLAVORING, CARAMEL COLOR, SUNFLOWER OIL, NATURAL FLAVOR), ITALIAN BREAD (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
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|---|---|---|---|---|
| Buffalo Chicken Wings Farm Boy | 192 | 16.8 g | 2.4 g | 12.8 g |
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| Chicken And Pork Pelmeni Eastern European Recipe | 192 | 10.6 g | 30.5 g | 2.7 g |
| Chicken Dummets Purefoods | 192 | 10 g | 17.5 g | 10 g |
| Panache Greek-Inspired Flattened Chicken Lemon & Herb Panache | 192 | 18.4 g | 0.8 g | 12.8 g |
| Playing chicken wings Homemade Kirkland | 192 | 17.6 g | 0 g | 12.8 g |
| Chicken Tikka Masala Street Wrap Sukhi's | 192 | 9.6 g | 28.2 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey & Cheddar?
100 g of Turkey & Cheddar has 192 kcal. Serving, 156 g (156 g): about 300 kcal.
Is Turkey & Cheddar high in protein?
Turkey & Cheddar contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 25 g in serving, 156 g (156 g). About 34% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Turkey & Cheddar?
Turkey & Cheddar has 18.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars.
How much fat is in Turkey & Cheddar?
Turkey & Cheddar contains 5.8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Turkey & Cheddar?
100 g contains 731 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2064425. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0018169667941. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.