Turkey Breast Roast
Turkey Breast Roast contains 96 kcal per 100 g. A serving, 0.143 of roast, 125 g (125 g) provides about 120 kcal.
Roughly 89% of its calories come from protein, with 8% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.24 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.8 g | 42% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.4 mg | 2% |
| Potassium L | 320 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 3%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.8 gabove the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat0.8 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.24 gin the lowest quarter of poultry (median 1.2 g)
- Sodium264 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Turkey Rashers Glensallagh | 96 | 16 g | 1.6 g | 3.6 g |
| Tikka chicken Woolworth | 96 | 15.9 g | 0 g | 3.2 g |
| Chicken katsu curry Natural ketosis | 96 | 9.9 g | 1.5 g | 5.3 g |
| Curry Chicken Rice Iceland | 96 | 3.7 g | 15.5 g | 1.9 g |
| Chicken strips paprika Don Pollo | 96 | 18 g | 1.5 g | 2 g |
| inghams turkey breast strips Ingham's | 96 | 21.2 g | 1 g | 1.1 g |
| Turkey Breast Kabobs Hayters | 96 | 20 g | 0.8 g | 1.2 g |
| Greek Inspired Chicken & Feta Salad Booths | 96 | 5.6 g | 3.4 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Breast Roast?
100 g of Turkey Breast Roast has 96 kcal. Serving, 0.143 of roast, 125 g (125 g): about 120 kcal.
Is Turkey Breast Roast high in protein?
Turkey Breast Roast contains 20.8 g of protein per 100 g (42% of the 50 g Daily Value), or 26 g in serving, 0.143 of roast, 125 g (125 g). About 89% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Turkey Breast Roast?
Turkey Breast Roast has 0.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Breast Roast?
Turkey Breast Roast contains 0.8 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).
How much sodium is in Turkey Breast Roast?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0661815022993. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.