Turkey Breast Mince

Packaged product Poultry Ingham's

Turkey Breast Mince contains 115 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 115 kcal.

Roughly 82% of its calories come from protein, with 14% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Turkey Breast Mince by Ingham's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
23.4 gprotein
1 gcarbohydrates
1.8 gfat
115kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 1.8 g 2%
Saturated fat L 1 g 5%
Sodium L 70 mg 3%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 23.4 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 4%Fat: 14%115kcal / 100 g
  • Protein 82%
  • Carbohydrates 4%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.4 gin the top quarter of poultry (median 17.9 g)
  • Sugars1 gabove the median for poultry (median 0.88 g)
  • Fat1.8 gin the lowest quarter of poultry (median 4.4 g)
  • Saturated fat1 gbelow the median for poultry (median 1.2 g)
  • Sodium70 mgin the lowest quarter of poultry (median 290 mg)
  • Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ingham's
Barcode
1093100371486
Label serving
1 portion (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Turkey Breast Mince Ingham's 115 23.4 g 0.5 g 1.8 g
Sliced Tandoori Inspired Roast Chicken Breast Coles 115 21.9 g 0 g 2.4 g
Low Fat chicken breast 酘筸柜 115 19.6 g 6.7 g 0.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkey Breast Mince?

100 g of Turkey Breast Mince has 115 kcal. Serving, 1 portion, 100 g (100 g): about 115 kcal.

Is Turkey Breast Mince high in protein?

Turkey Breast Mince contains 23.4 g of protein per 100 g (47% of the 50 g Daily Value), or 23.4 g in serving, 1 portion, 100 g (100 g). About 82% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).

How many carbs are in Turkey Breast Mince?

Turkey Breast Mince has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey Breast Mince?

Turkey Breast Mince contains 1.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Turkey Breast Mince?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1093100371486. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.