Turkey breast
Packaged product Poultry Dietz & Watson
Turkey breast contains 89 kcal per 100 g.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 104 kcal per 100 g across 346 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89.3 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 696 mg | 30% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the top quarter of poultry (median 19.4 g)
- Sugars0 gin the lowest quarter of poultry (median 0.8 g)
- Fat0.89 gin the lowest quarter of poultry (median 1.8 g)
- Saturated fat0 gin the lowest quarter of poultry (median 0.3 g)
- Sodium696 mgbelow the median for poultry (median 755 mg)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dietz & Watson
- Barcode
- 0031506016080
- Category
- Turkey breasts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven Roasted Turkey Breast Lunch Mate | 89 | 30.3 g | 3.4 g | 5.1 g |
| Organic Turkey Breast Plainville Farms | 89 | 23.2 g | 0 g | 0 g |
| Homestyle Gourmet Turkey Breast Dietz & Watson | 89 | 19.6 g | 1.8 g | 0.89 g |
| Turkey breast Hormel | 89 | 17.9 g | 0 g | 1.8 g |
| Oven Roasted Turkey Breast H-E-B | 89 | 16.1 g | 1.8 g | 1.8 g |
| Turkey Breast Oscar Mayer | 89 | 16.1 g | 3.6 g | 1.8 g |
| Plainville Farms Oven Roasted Organic Turkey Breast Plainville Farms | 89 | 21.4 g | 0 g | 0.89 g |
| Roasted Turkey Breast ORIGINALS Organic | 89 | 19.6 g | 0 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey breast?
100 g of Turkey breast has 89 kcal.
Is Turkey breast high in protein?
Turkey breast contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 91% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 19.4 g).
How many carbs are in Turkey breast?
Turkey breast has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey breast?
Turkey breast contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Turkey breast?
100 g contains 696 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031506016080. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.