Turkey breast
Turkey breast contains 89 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 25 kcal.
Roughly 65% of its calories come from protein, with 18% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 105 kcal per 100 g across 324 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89.3 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 35.7 mg | 12% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 16%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gin the lowest quarter of poultry (median 19.5 g)
- Fat1.8 gabove the median for poultry (median 1.8 g)
- Sodium750 mgbelow the median for poultry (median 760 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100031652
- Label serving
- 1 slice (28 g)
- Category
- Turkey breasts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
turkey breast, water, modified food starch, contains 2% or less of the following: salt, potassium lactate, dextrose, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, flavoring,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Turkey Breast ORIGINALS Organic | 89 | 19.6 g | 0 g | 0.89 g |
| Turkey breast Dietz & Watson | 89 | 21.4 g | 0 g | 0.89 g |
| Plainville Farms Oven Roasted Organic Turkey Breast Plainville Farms | 89 | 21.4 g | 0 g | 0.89 g |
| Turkey Breast Oscar Mayer | 89 | 16.1 g | 3.6 g | 1.8 g |
| Mesquite smoked thick slided turkey breast H-E-B | 89 | 16.1 g | 1.8 g | 1.8 g |
| Oven Roasted Turkey Breast H-E-B | 89 | 16.1 g | 1.8 g | 1.8 g |
| Turkey breast Hormel | 89 | 17.9 g | 0 g | 1.8 g |
| Homestyle Gourmet Turkey Breast Dietz & Watson | 89 | 19.6 g | 1.8 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey breast?
100 g of Turkey breast has 89 kcal. Serving, 1 slice, 28 g (28 g): about 25 kcal.
Is Turkey breast high in protein?
Turkey breast contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 slice, 28 g (28 g). About 65% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 19.5 g).
How many carbs are in Turkey breast?
Turkey breast has 3.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey breast?
Turkey breast contains 1.8 g of fat per 100 g.
How much sodium is in Turkey breast?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100031652. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.