Turkey Bacon

Packaged product Meat Godshall's

Turkey Bacon contains 179 kcal per 100 g. A serving, 1 slice, 11 g (11 g) provides about 20 kcal.

Roughly 53% of its calories come from fat, with 39% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (166 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g
17.9 gprotein
3.6 gcarbohydrates
10.7 gfat
20kcal in serving, 1 slice, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 10.7 g 14%
Saturated fat L 3.6 g 18%
Cholesterol L 71 mg 24%
Sodium L 714 mg 31%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 17.9 g 36%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 8%Fat: 53%179kcal / 100 g
  • Protein 39%
  • Carbohydrates 8%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%

Nutritional insights

  • Protein17.9 gabove the median for meat (median 17.9 g)
  • Fat10.7 gabove the median for meat (median 8.9 g)
  • Saturated fat3.6 gabove the median for meat (median 3.3 g)
  • Sodium714 mgin the lowest quarter of meat (median 980 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 409 kcal179 kcal
Protein 36.4 g17.9 g
Carbohydrates 0 g3.6 g
Fat 22.7 g10.7 g
Fiber n/an/a
Sugars n/an/a
Sodium 2,090 mg714 mg

Product details

Brand
Godshall's
Barcode
0791241500168
Label serving
1 slice (11 g)
Category
Prepared meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cured with: water, potassium lactate, dextrose, salt, sodium phosphate, sugar, sodium diacetate, sodium erythorbate and sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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FoodCaloriesProteinCarbsFat
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Beef Buddig 179 16.1 g 1.8 g 12.5 g
Beef Buddig 179 16.1 g 1.8 g 12.5 g
Buddig, beef deli slices Buddig 179 16.1 g 1.8 g 12.5 g
Original Pastrami Buddig 179 16.1 g 1.8 g 12.5 g
Sliced Black Angus Roast Beef Archer Farms 179 21.4 g 1.8 g 8 g
Pederson's, uncured smoked boneless ham Pederson's 179 22.6 g 3.6 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkey Bacon?

100 g of Turkey Bacon has 179 kcal. Serving, 1 slice, 11 g (11 g): about 20 kcal.

Is Turkey Bacon high in protein?

Turkey Bacon contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 2 g in serving, 1 slice, 11 g (11 g). About 39% of its calories come from protein. Compared with other meat, that is above the median (median 17.9 g).

How many carbs are in Turkey Bacon?

Turkey Bacon has 3.6 g of total carbohydrates per 100 g.

How much fat is in Turkey Bacon?

Turkey Bacon contains 10.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Turkey Bacon?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2079080. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0791241500168. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.