Turkey Bacon
Packaged product Meat First Street
Turkey Bacon contains 179 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 50 kcal.
Roughly 52% of its calories come from protein, with 39% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (181 kcal per 100 g).
100 g provides 47% of the Daily Value for chloride and 22% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.9 mg | 0.5% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 1 mg | 0.2% |
| Phosphorus L | 0.14 mg | 0% |
| Potassium L | 1.2 mg | 0% |
| Zinc L | 0.012 mg | 0.1% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.003 mg | 0.1% |
| Selenium L | 0.57 µg | 1% |
| Iodine L | 33.3 µg | 22% |
| Chloride L | 1,088 mg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 9%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of meat (median 17.9 g)
- Sugars3.6 gin the top quarter of meat (median 0.5 g)
- Fat7.1 gbelow the median for meat (median 10 g)
- Saturated fat1.8 gbelow the median for meat (median 3 g)
- Sodium786 mgin the top quarter of meat (median 480 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
- Water92.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 92.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 179 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 5.4 g | 7.1 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | 3.6 g |
| Sodium | 714 mg | 786 mg |
Product details
- Brand
- First Street
- Barcode
- 0041512145988
- Quantity
- 16 oz
- Label serving
- 1 Slice (28 g)
- Category
- Meats
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Charolais Beef Baldwin Family Farms Llc | 179 | 19.6 g | 0 g | 9.8 g |
| Grass Fed Ground Beef Meijer | 179 | 19.6 g | 0 g | 9.8 g |
| Traditional Beef Skirt Steak Mama Julia | 179 | 15.2 g | 1.8 g | 11.6 g |
| Ground Beef Patties Spring Crossing Cattle Co | 179 | 19.6 g | 0 g | 9.8 g |
| Croccanti arrosticini di pollo Aia | 179 | 18 g | 3.6 g | 3.8 g |
| Lamelles de kebab Isla Mondial | 179 | 18 g | 0.9 g | 11 g |
| Beef Shaved Steak, Beef Wegmans | 179 | 19.6 g | 0 g | 10.7 g |
| Cordon bleu con prosciutto a fette e formaggio Glorioso | 179 | 15.5 g | 11.9 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Bacon?
100 g of Turkey Bacon has 179 kcal. Serving, 1 slice, 28 g (28 g): about 50 kcal.
Is Turkey Bacon high in protein?
Turkey Bacon contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 slice, 28 g (28 g). About 52% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.9 g).
How many carbs are in Turkey Bacon?
Turkey Bacon has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Turkey Bacon?
Turkey Bacon contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Turkey Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (47% DV) and iodine (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey Bacon?
100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2500266. License: CC0 1.0 (U.S. public domain). Source record dated January 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041512145988. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.