Turkey Apple Cheddar Sandwich
Packaged product Meals and Dishes Trader Joe's
Turkey Apple Cheddar Sandwich contains 207 kcal per 100 g. A serving, 0.5 sandwich, 121 g (121 g) provides about 250 kcal.
Roughly 44% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 2.1 g | 10% |
| Cholesterol L | 20.7 mg | 7% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.3 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 9.9 g | 20% |
| Calcium L | 140 mg | 11% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 149 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 37%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gbelow the median for meals and dishes (median 10 g)
- Fiber1.7 gbelow the median for meals and dishes (median 1.8 g)
- Sugars3.3 gabove the median for meals and dishes (median 2.6 g)
- Fat9.9 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium430 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00614100
- Label serving
- 0.5 sandwich (121 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Sandwich Trader Joe's | 207 | 9.9 g | 19 g | 9.9 g |
| Turkey Apple Cheddar Sandwich Trader Joe's | 207 | 9.9 g | 19 g | 9.9 g |
| Turkey Apple Cheddar Sandwich Trader Joe's | 207 | 9.9 g | 19 g | 9.9 g |
| Maple Honey Turkey Grab & Go Sandwich with Bacon and Fontina Cheese on multigrain bread Boar's Head | 207 | 17.8 g | 18.8 g | 6.6 g |
| Extra Pepperoni Pizza Hurculean Prepared Meals | 207 | 8.9 g | 27.2 g | 7.5 g |
| Meat Lovers Pizza Lasagna Giovanni Rana | 207 | 10.3 g | 13.3 g | 12.7 g |
| Spicy Hawaiian Style Pizza Sprouts | 207 | 8.7 g | 26.7 g | 7.3 g |
| Burger Patti 85% lean Harris Teeter Reserve Angus Beef | 207 | 18.7 g | 0 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00614100. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.