Turkey and Cheddar
Packaged product Poultry Giant
Turkey and Cheddar contains 179 kcal per 100 g. A serving, 145.0 g (145 g) provides about 260 kcal.
Roughly 38% of its calories come from fat, with 32% from carbohydrates and 30% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 3.1 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 0.69 g | 2% |
| Total sugars | not reported | |
| Protein L | 13.8 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 32%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.8 gbelow the median for poultry (median 17.9 g)
- Fiber0.69 gabove the median for poultry (median 0.031 g)
- Fat7.6 gabove the median for poultry (median 4.4 g)
- Saturated fat3.1 gin the top quarter of poultry (median 1.2 g)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Chicken Caesar Fresh Express | 179 | 9 g | 3.4 g | 15.2 g |
| Satay chicken FED Group | 179 | 13.1 g | 17.7 g | 6.2 g |
| Bistro Organic Grilled Chicken Caesar Bowl Bonduelle | 179 | 10.3 g | 6.5 g | 13 g |
| Blt Salad With Chicken And Bacon Meijer | 179 | 7.6 g | 4.3 g | 14.1 g |
| Chicken Satay Style Skewers Morisons | 179 | 28.7 g | 4.3 g | 5.1 g |
| Protein Power Chicken Tikka Wrap WheyHey | 179 | 13.7 g | 20.8 g | 3.8 g |
| Sliced Chicken Breast Cutlets Texas Harvest Company | 179 | 17 g | 19.8 g | 3.3 g |
| Vodka Chicken Pasta H-E-B | 179 | 11.2 g | 17.4 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey and Cheddar?
100 g of Turkey and Cheddar has 179 kcal. Serving, 145.0 g (145 g): about 260 kcal.
Is Turkey and Cheddar high in protein?
Turkey and Cheddar contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 20 g in serving, 145.0 g (145 g). About 30% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Turkey and Cheddar?
Turkey and Cheddar has 14.5 g of total carbohydrates per 100 g, including 0.69 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey and Cheddar?
Turkey and Cheddar contains 7.6 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030223072348. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.