Tuna
Packaged product Fish and Seafood western family
Tuna contains 109 kcal per 100 g.
Roughly 97% of its calories come from protein, with 3% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0.36 g | 0.5% |
| Saturated fat L | 0.18 g | 0.9% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.6 g | 47% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.6 gabove the median for fish and seafood (median 23 g)
- Fat0.36 gin the lowest quarter of fish and seafood (median 4 g)
- Saturated fat0.18 gbelow the median for fish and seafood (median 0.7 g)
- Sodium291 mgin the lowest quarter of fish and seafood (median 388 mg)
- Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- western family
- Barcode
- 0062639298517
- Category
- Canned tunas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Skipjack tuna, Water, Salt. Contains: Tuna (fish). Ingrédients : Thon listao, Eau, Sel. Contient Thon (poisson). western family 170g/120g POS. NET POS. FRE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flaked light skipjack tuna in water Western Family | 109 | 23.6 g | 0 g | 0.36 g |
| TUNA STEAK with a little SPRING WATER JOHN WEST | 109 | 28 g | 0 g | 1 g |
| ซีเล็คฟิตทูน่าสเต็กในน้ำแร่ Sealect | 109 | 25.5 g | 0 g | 0.91 g |
| Chunk Light Tuna Ocean's | 109 | 27.3 g | 0 g | 0.55 g |
| Thon pâle en morceaux Ocean's | 109 | 25.5 g | 0 g | 0.91 g |
| Chunk Light Tuna Selection | 109 | 23.6 g | 0 g | 0.36 g |
| Chunk Light Tuna Clover Leaf | 109 | 23.6 g | 0 g | 0.36 g |
| Tuna Steaks with a little brine TESCO | 109 | 24.9 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0062639298517. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.