Tuna Tomato & Onion

Packaged product Fish and Seafood Safcol

Tuna Tomato & Onion contains 119 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 113 kcal.

Roughly 56% of its calories come from protein, with 27% from fat and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna Tomato & Onion by Safcol, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
16.5 gprotein
5.2 gcarbohydrates
3.6 gfat
113kcal in serving, 1 portion, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 3.6 g 5%
Saturated fat L 0 g 0%
Sodium L 349 mg 15%
Total carbohydrates L 5.2 g 2%
Dietary fiber not reported
Total sugars L 5.2 g
Added sugars L 0 g 0%
Protein L 16.5 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 17%Fat: 27%119kcal / 100 g
  • Protein 56%
  • Carbohydrates 17%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.5 gbelow the median for fish and seafood (median 17 g)
  • Sugars5.2 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat3.6 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium349 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Polyunsaturated fat L1.9 g

Product details

Brand
Safcol
Barcode
9310768115702
Label serving
1 portion (95 g)
Category
Fish and Seafood
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGARS SODIUM 4.9g 5.2g 332mg 350mg <means less than. INGREDIENTS: Skipjack Tuna (Fish) (55%), Water, Onion (8%), Tomato (5%), Sunflower Oil, Sugar, Tomato Paste, Vinegar, Salt, Paprika Oleoresin, Citric Acid, Thickener (Xanthan Gum). CONTAINS: FISH SAFCOL WILD CAUGHT TUNA IS CAUGHT WITHOUT THE USE OF FISH AGGREGATING DEVICES (FADS) WHICH REDUCES BYCATCH. LEARN MORE AT: WWW.SAFCOL.COM.AU BPA FREE DOLPHIN ESPONSIBLY SAFE SOURCED

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Tuna & onion John west 119 13.9 g 5.6 g 4.3 g
Plant-Based Salmon Poke Bowl Konscious 119 2.7 g 18.1 g 4.1 g
can tuna Golden Seafood 119 26 g 0.5 g 1.6 g
Raw Seafood Selection Ocean Sea 119 18 g 3.3 g 3.2 g
Argentine Red Shrimp Icy Ocean 119 25 g 0 g 1.8 g
Cooked Shrimp X-Large Cape Covelle 119 25 g 0 g 1.8 g
Shrimp Icy Ocean 119 25 g 0 g 1.8 g
Tomato And Basil Tuna Wild Tides 119 17.7 g 3.8 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310768115702. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Tomato & Onion?

100 g of Tuna Tomato & Onion has 119 kcal. Serving, 1 portion, 95 g (95 g): about 113 kcal.

Is Tuna Tomato & Onion high in protein?

Tuna Tomato & Onion contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 15.7 g in serving, 1 portion, 95 g (95 g). About 56% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Tuna Tomato & Onion?

Tuna Tomato & Onion has 5.2 g of total carbohydrates per 100 g, including 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Tomato & Onion?

Tuna Tomato & Onion contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tuna Tomato & Onion?

100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.