Tuna Tomato & Basil
Packaged product Fish and Seafood Sealord
Tuna Tomato & Basil contains 122 kcal per 100 g. A serving, 1 can, 95 g (95 g) provides about 116 kcal.
Roughly 56% of its calories come from protein, with 41% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (125 kcal per 100 g).
100 g provides 97% of the Daily Value for selenium, 85% of the Daily Value for Vitamin B12 and 38% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.95 g | 5% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 18.3 mg | 6% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0.84 g | 0.3% |
| Dietary fiber L | 0.14 g | 0.5% |
| Total sugars L | 0.74 g | |
| Added sugars L | 0.31 g | 0.6% |
| Protein L | 17 g | 34% |
| Vitamin A L | 143 µg | 16% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 4.2 µg | 21% |
| Vitamin E L | 0.84 mg | 6% |
| Thiamin (B1) L | 0.074 mg | 6% |
| Riboflavin (B2) L | 0.074 mg | 6% |
| Niacin (B3) L | 6 mg | 38% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 9.9 µg | 2% |
| Vitamin B12 L | 2 µg | 85% |
| Choline L | 0 mg | 0% |
| Calcium L | 13.7 mg | 1% |
| Iron L | 0.98 mg | 5% |
| Magnesium L | 20.3 mg | 5% |
| Phosphorus L | 127 mg | 10% |
| Potassium L | 281 mg | 6% |
| Zinc L | 0.31 mg | 3% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.021 mg | 0.9% |
| Selenium L | 53.1 µg | 97% |
| Iodine L | 20.3 µg | 14% |
| Chloride L | 194 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 3%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of fish and seafood (median 23 g)
- Fiber0.14 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.74 gin the top quarter of fish and seafood (median 0 g)
- Fat5.6 gabove the median for fish and seafood (median 4 g)
- Saturated fat0.95 gabove the median for fish and seafood (median 0.7 g)
- Sodium400 mgabove the median for fish and seafood (median 381 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
- Water62.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.7 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.075 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 0.9 g |
Carotenoids (1)
| Beta-carotene L | 49.6 µg |
|---|
Other components (2)
| Water L | 62.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 95.6 kcal | 122 kcal |
| Protein | 17.1 g | 17 g |
| Carbohydrates | 0.84 g | 0.84 g |
| Fat | 5.6 g | 5.6 g |
| Fiber | 0.14 g | n/a |
| Sugars | 0.74 g | 0.74 g |
| Sodium | 400 mg | 400 mg |
Product details
- Brand
- Sealord
- Barcode
- 9415022031139
- Quantity
- 95 g
- Label serving
- 1 can (95 g)
- Category
- Canned tunas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_tuna_ (54%), water, tomato (11%), _soybean_ oil, vinegar, tomato paste, sugar, salt, thickeners (1422, 412), basil (0.2%), acidity regulator (330), colour (paprika oleoresin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Tomato & Basil?
100 g of Tuna Tomato & Basil has 122 kcal. Serving, 1 can, 95 g (95 g): about 116 kcal.
Is Tuna Tomato & Basil high in protein?
Tuna Tomato & Basil contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 16.2 g in serving, 1 can, 95 g (95 g). About 56% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 23 g).
How many carbs are in Tuna Tomato & Basil?
Tuna Tomato & Basil has 0.84 g of total carbohydrates per 100 g, including 0.14 g of fiber and 0.74 g of sugars.
How much fat is in Tuna Tomato & Basil?
Tuna Tomato & Basil contains 5.6 g of fat per 100 g, of which 0.95 g is saturated (5% of the Daily Value).
What vitamins and minerals does Tuna Tomato & Basil contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (97% DV), Vitamin B12 (85% DV), Niacin (B3) (38% DV), Vitamin D (21% DV) and Vitamin B6 (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tuna Tomato & Basil?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2317032. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2021. Imported November 6, 2026.
- Open Food Facts, record 9415022031139. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.