Tuna & sweetcorn sandwich

Packaged product Meals and Dishes Asda

Tuna & sweetcorn sandwich contains 194 kcal per 100 g. A serving, 1 portion, 188 g (188 g) provides about 365 kcal.

Roughly 51% of its calories come from carbohydrates, with 27% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 255 kcal per 100 g across 73 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna & sweetcorn sandwich by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
10 gprotein
24 gcarbohydrates
5.7 gfat
365kcal in serving, 1 portion, 188 g (188 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 5.7 g 7%
Saturated fat L 0.6 g 3%
Sodium L 252 mg 11%
Total carbohydrates L 24 g 9%
Dietary fiber L 2.7 g 10%
Total sugars L 2.2 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 51%Fat: 27%194kcal / 100 g
  • Protein 21%
  • Carbohydrates 51%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gbelow the median for meals and dishes (median 10.6 g)
  • Fiber2.7 gabove the median for meals and dishes (median 2 g)
  • Sugars2.2 gbelow the median for meals and dishes (median 2.7 g)
  • Fat5.7 gin the lowest quarter of meals and dishes (median 11.1 g)
  • Saturated fat0.6 gin the lowest quarter of meals and dishes (median 2.4 g)
  • Sodium252 mgin the lowest quarter of meals and dishes (median 440 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089221952
Label serving
1 portion (188 g)
Category
Sandwich made with loaf bread
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Slow roast chicken layered sandwich Tesco 194 10.7 g 21.9 g 7.8 g
Miso chicken & pickled slaw Tesco 198 10.7 g 22.8 g 6.7 g
Club Maxi Poulet / Crudités Mayonnaise Grand Jury 190 9.5 g 24 g 5.5 g
Sendvič s pečenou zeleninou a plátkem c chuti čedaru Dundee 202 3.9 g 24.3 g 9.5 g
No Turkey and Stuffing Sandwich Morrisons 203 8.8 g 28.7 g 5.3 g
Club sandwich thon salade AlLDI Bistro vite 184 8.9 g 23 g 5.9 g
Malted bread with shiitake and chestnut mushrooms, tomatoes and vegan black pepper mayonnaise Pret a manger 183 4.8 g 23.7 g 7 g
Chicken Salad Sandwich Twelve 182 10 g 21 g 5.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063089221952. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna & sweetcorn sandwich?

100 g of Tuna & sweetcorn sandwich has 194 kcal. Serving, 1 portion, 188 g (188 g): about 365 kcal.

Is Tuna & sweetcorn sandwich high in protein?

Tuna & sweetcorn sandwich contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 18.8 g in serving, 1 portion, 188 g (188 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10.6 g).

How many carbs are in Tuna & sweetcorn sandwich?

Tuna & sweetcorn sandwich has 24 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna & sweetcorn sandwich?

Tuna & sweetcorn sandwich contains 5.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Tuna & sweetcorn sandwich?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.