Tuna & Sweetcorn Salad

Packaged product Sweets and Desserts Circle K

Tuna & Sweetcorn Salad contains 243 kcal per 100 g. A serving, 1 pack, 211 g (211 g) provides about 513 kcal.

Roughly 46% of its calories come from fat, with 37% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

243kcal per 100 g
10 gprotein
21.8 gcarbohydrates
11.8 gfat
513kcal in serving, 1 pack, 211 g (211 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 11.8 g 15%
Saturated fat L 0.9 g 5%
Sodium L 373 mg 16%
Total carbohydrates L 21.8 g 8%
Dietary fiber L 3.5 g 13%
Total sugars L 2.5 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 37%Fat: 46%243kcal / 100 g
  • Protein 17%
  • Carbohydrates 37%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.5 gabove the median for sweets and desserts (median 2 g)
  • Sugars2.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat11.8 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium373 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Circle K
Barcode
5032490047710
Label serving
1 pack (211 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5032490047710. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna & Sweetcorn Salad?

100 g of Tuna & Sweetcorn Salad has 243 kcal. Serving, 1 pack, 211 g (211 g): about 513 kcal.

How much protein is in Tuna & Sweetcorn Salad?

Tuna & Sweetcorn Salad contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 21 g in serving, 1 pack, 211 g (211 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Tuna & Sweetcorn Salad?

Tuna & Sweetcorn Salad has 21.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna & Sweetcorn Salad?

Tuna & Sweetcorn Salad contains 11.8 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Tuna & Sweetcorn Salad?

100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.