Tuna Steaks
Packaged product Beverages KB's
Tuna Steaks contains 109 kcal per 100 g. A serving, 125.0 g (125 g) provides about 136 kcal.
Roughly 96% of its calories come from protein, with 3% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.08 g | 0.4% |
| Sodium | not reported | |
| Total carbohydrates L | 0.08 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.08 g | |
| Protein L | 25.9 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Carbohydrates 0.3%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.9 gin the top quarter of beverages (median 0.6 g)
- Sugars0.08 gin the lowest quarter of beverages (median 4.8 g)
- Fat0.4 gabove the median for beverages (median 0.1 g)
- Saturated fat0.08 gbelow the median for beverages (median 0.1 g)
- Protein per 100 kcal23.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk Light Tuna In Water Oceans | 109 | 27.3 g | 0 g | 0.55 g |
| Flaked Light Tuna Skipjack In Water Pantry Shelf | 109 | 25.5 g | 0 g | 0.91 g |
| Pulled Steak W/ Roasted Vegetables Redefine | 109 | 10.4 g | 13.2 g | 2.1 g |
| Pulled Steak W/ Roasted Vegetables Redfine Meal Prep | 109 | 10.4 g | 13.2 g | 2.1 g |
| Ahi Tuna Steaks Wild Caught Best Yet | 109 | 25.5 g | 0 g | 0.46 g |
| Pulled Steak W/ Roasted Vegetables REDEFINE | 109 | 10.4 g | 13.2 g | 2.1 g |
| Pulled Steak W/ Roasted Vegetables REDEFINE MEAL PREP | 109 | 10.4 g | 13.2 g | 2.1 g |
| Chunk Light Tuna Packed In Water No Name | 109 | 25.5 g | 0 g | 0.91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Steaks?
100 g of Tuna Steaks has 109 kcal. Serving, 125.0 g (125 g): about 136 kcal.
Is Tuna Steaks high in protein?
Tuna Steaks contains 25.9 g of protein per 100 g (52% of the 50 g Daily Value), or 32.4 g in serving, 125.0 g (125 g). About 96% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Tuna Steaks?
Tuna Steaks has 0.08 g of total carbohydrates per 100 g, including 0.08 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Steaks?
Tuna Steaks contains 0.4 g of fat per 100 g, of which 0.08 g is saturated (0.4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 15, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315822116459. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.