Tuna Steak

Packaged product Beverages Trader Joe’s

Tuna Steak contains 106 kcal per 100 g. A serving, 4 portion, 113.398 g (113 g) provides about 120 kcal.

Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 526% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
24.7 gprotein
0 gcarbohydrates
0.44 gfat
120kcal in serving, 4 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0.44 g 0.6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 39.7 mg 13%
Sodium L 44.1 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 24.7 g 49%
Potassium L 24,700 mg526%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Fat: 4%106kcal / 100 g
  • Protein 96%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium526%

Nutritional insights

  • Protein24.7 gin the top quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat0.44 gabove the median for beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium44.1 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe’s
Barcode
0201240009086
Label serving
4 portion (113.398 g)
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wild Caught Ahi Tuna Steaks Aldi 106 23.9 g 0 g 0.44 g
Tuna Steak Aldi 106 23.9 g 0 g 0.44 g
Ahi Tuna Steaks Aldi 106 23.9 g 0 g 0.44 g
Rosa Thon \ Tuna in Saltwater \ Thunfisch naturale-ohme oi Saupiquet 106 26 g 0 g 0.5 g
Seasoned Steakhouse Pork Tenderloin Tyson 106 17.6 g 1.8 g 3.1 g
Wild Caught Ahi Tuna Steak Aldi 106 23.8 g 0 g 0.44 g
Chuck Tender Steak Giant 106 18.5 g 0 g 3.5 g
Chuck Eye Steak Lunds And Byerlys 106 8.6 g 0 g 7.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0201240009086. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Steak?

100 g of Tuna Steak has 106 kcal. Serving, 4 portion, 113.398 g (113 g): about 120 kcal.

Is Tuna Steak high in protein?

Tuna Steak contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value), or 28 g in serving, 4 portion, 113.398 g (113 g). About 96% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Tuna Steak?

Tuna Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Steak?

Tuna Steak contains 0.44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tuna Steak contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (526% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tuna Steak?

100 g contains 44.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.