How many calories are in Tuna steak in spring water?

100 g of Tuna steak in spring water has 116 kcal. Serving, 1 can, 120 g (120 g): about 139 kcal.

Is Tuna steak in spring water high in protein?

Tuna steak in spring water contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 32.4 g in serving, 1 can, 120 g (120 g). About 94% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Tuna steak in spring water?

Tuna steak in spring water has 0.5 g of total carbohydrates per 100 g, including 0.25 g of fiber and 0.25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna steak in spring water?

Tuna steak in spring water contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Tuna steak in spring water?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tuna steak in spring water

Packaged product Beverages Sainsbury's

Tuna steak in spring water contains 116 kcal per 100 g. A serving, 1 can, 120 g (120 g) provides about 139 kcal.

Roughly 94% of its calories come from protein, with 4% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

116kcal per 100 g

27 gprotein

0.5 gcarbohydrates

0.5 gfat

139kcal in serving, 1 can, 120 g (120 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	116 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	295 mg	13%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0.25 g	0.9%
Total sugars L	0.25 g
Added sugars L	0 g	0%
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 94%
Carbohydrates 2%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gin the top quarter of beverages (median 0.7 g)
Fiber0.25 gabove the median for beverages (median 0.05 g)
Sugars0.25 gin the lowest quarter of beverages (median 4.9 g)
Fat0.5 gabove the median for beverages (median 0.2 g)
Sodium295 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sainsbury's
Barcode: 00198639
Quantity: 120g
Label serving: 1 can (120 g)
Category: Sainsbury’s tuna steak in spring water
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

skipack tuna, spring water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 00198639. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.