Tuna Steak
Packaged product Beverages Asda
Tuna Steak contains 118 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 189 kcal.
Roughly 86% of its calories come from protein, with 13% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.31 g | 2% |
| Sodium L | 63.8 mg | 3% |
| Total carbohydrates L | 0.31 g | 0.1% |
| Dietary fiber L | 0.38 g | 1% |
| Total sugars L | 0.31 g | |
| Protein L | 25.6 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 1%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.6 gin the top quarter of beverages (median 0.6 g)
- Fiber0.38 gabove the median for beverages (median 0 g)
- Sugars0.31 gin the lowest quarter of beverages (median 4.8 g)
- Fat1.8 gabove the median for beverages (median 0.1 g)
- Saturated fat0.31 gabove the median for beverages (median 0.1 g)
- Sodium63.8 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Smoothie Gelato The Nutter Company | 118 | 2.5 g | 16.9 g | 4.1 g |
| Premium Collagen Protein Water girlBRANDS | 118 | 73.7 g | 1.1 g | 0 g |
| Lachssteak mit Bohnen und Kartoffel HelloFresh | 118 | 6.6 g | 9.9 g | 5.4 g |
| Schweinelachssteak mit bohnengemüse HelloFresh | 118 | 6.6 g | 9.9 g | 5.4 g |
| Alnatura Klassik Classique Ohne Knoblauch Sans Ail Alnatura | 118 | 2.3 g | 14 g | 5.5 g |
| Coffee cream Turm | 118 | 3.1 g | 4 g | 10 g |
| Steak cut potatoes fries McCain | 118 | 1.2 g | 20 g | 3.5 g |
| Braised Beef In Red Wine Cuisine Solutions Inc. | 118 | 14.7 g | 3.7 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Steak?
100 g of Tuna Steak has 118 kcal. Serving, 1 portion, 160 g (160 g): about 189 kcal.
Is Tuna Steak high in protein?
Tuna Steak contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 41 g in serving, 1 portion, 160 g (160 g). About 86% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Tuna Steak?
Tuna Steak has 0.31 g of total carbohydrates per 100 g, including 0.38 g of fiber and 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Steak?
Tuna Steak contains 1.8 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).
How much sodium is in Tuna Steak?
100 g contains 63.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089156537. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.