Tuna Smoke Flavour
Packaged product Fish and Seafood Coles
Tuna Smoke Flavour contains 126 kcal per 100 g. A serving, 1 serving, 95 g (95 g) provides about 120 kcal.
Roughly 61% of its calories come from protein, with 36% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.8 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 3%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for fish and seafood (median 17.1 g)
- Fiber0.9 gin the top quarter of fish and seafood (median 0 g)
- Fat4.9 gbelow the median for fish and seafood (median 7.3 g)
- Protein per 100 kcal14.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Coles
- Barcode
- 9310645363325
- Label serving
- 1 serving (95 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna LITE Oil - Italian Style SIRENA | 126 | 26 g | 2.6 g | 3.3 g |
| Cooked Crawfish Tail (Premium) Trans | 126 | 17.7 g | 1.4 g | 5.5 g |
| Salmon, Mashed Potatoes And Green beans Marketside | 126 | 5.9 g | 9.4 g | 7.6 g |
| Chile Spiced Salmon & Squash With Chorizo Crumbles MEAL SIMPLE | 126 | 10.6 g | 2.9 g | 7.9 g |
| Wild Pink Salmon Seabear | 126 | 26 g | 0 g | 2.5 g |
| Fish menu Pangasius mit Spinat Pelican | 126 | 10 g | 0.5 g | 9.1 g |
| Pacific Yellowfin Tuna Coles | 126 | 27.6 g | 0 g | 0.86 g |
| Salmon Nigiri NSH | 126 | 9 g | 13.6 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Smoke Flavour?
100 g of Tuna Smoke Flavour has 126 kcal. Serving, 1 serving, 95 g (95 g): about 120 kcal.
Is Tuna Smoke Flavour high in protein?
Tuna Smoke Flavour contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 17.9 g in serving, 1 serving, 95 g (95 g). About 61% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).
How many carbs are in Tuna Smoke Flavour?
Tuna Smoke Flavour has 0.9 g of total carbohydrates per 100 g, including 0.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Smoke Flavour?
Tuna Smoke Flavour contains 4.9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645363325. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.