Tuna Sandwich

Packaged product Meals and Dishes UFO Pocket

Tuna Sandwich contains 296 kcal per 100 g. A serving, 1 serving, 52 g (52 g) provides about 154 kcal.

Roughly 46% of its calories come from fat, with 40% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

296kcal per 100 g
10.8 gprotein
30.4 gcarbohydrates
15.4 gfat
154kcal in serving, 1 serving, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 15.4 g 20%
Saturated fat L 3.3 g 16%
Trans fat L 0 g
Sodium L 310 mg 13%
Total carbohydrates L 30.4 g 11%
Dietary fiber L 1.7 g 6%
Total sugars L 3.8 g
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 40%Fat: 46%296kcal / 100 g
  • Protein 14%
  • Carbohydrates 40%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gabove the median for meals and dishes (median 10 g)
  • Fiber1.7 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars3.8 gabove the median for meals and dishes (median 2.6 g)
  • Fat15.4 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat3.3 gabove the median for meals and dishes (median 2.7 g)
  • Sodium310 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
UFO Pocket
Barcode
4891962028722
Label serving
1 serving (52 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4891962028722. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Sandwich?

100 g of Tuna Sandwich has 296 kcal. Serving, 1 serving, 52 g (52 g): about 154 kcal.

Is Tuna Sandwich high in protein?

Tuna Sandwich contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 5.6 g in serving, 1 serving, 52 g (52 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Tuna Sandwich?

Tuna Sandwich has 30.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Sandwich?

Tuna Sandwich contains 15.4 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).

How much sodium is in Tuna Sandwich?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.