Tuna Salad Sandwich - Whole Wheat
Packaged product Meals and Dishes Sobeys
Tuna Salad Sandwich - Whole Wheat contains 281 kcal per 100 g. A serving, 1 sandwich, 160 g (160 g) provides about 450 kcal.
Roughly 50% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0.13 g | |
| Cholesterol L | 28.1 mg | 9% |
| Sodium L | 294 mg | 13% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.1 g | |
| Protein L | 13.1 g | 26% |
| Calcium L | 31.3 mg | 2% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 32%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.1 gabove the median for meals and dishes (median 10 g)
- Fiber2.5 gabove the median for meals and dishes (median 1.8 g)
- Sugars3.1 gabove the median for meals and dishes (median 2.6 g)
- Fat15.6 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
- Sodium294 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0247263105992
- Label serving
- 1 sandwich (160 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant Sandwiches Sausage, Egg & Cheese Breakfast Best | 281 | 10.2 g | 21.9 g | 15.6 g |
| Tuna Salad Sandwich Fresh To Yoy | 281 | 8.9 g | 32.3 g | 14.1 g |
| Nacho Lunch Kit Park St. Deli | 281 | 4.2 g | 35.4 g | 14.6 g |
| White Sandwich Bread Mrs. Dunster's | 281 | 8.3 g | 54.2 g | 2.6 g |
| Onion poppy seed sandwich buns Frederik's | 281 | 7.8 g | 46.9 g | 3.9 g |
| Hamburger Schmidt | 281 | 9.4 g | 51.6 g | 3.9 g |
| Gyoza/Dumpling Wrappers Hong Kong | 281 | 9.4 g | 56.3 g | 1.6 g |
| Croissant Sausage, Egg, & Cheese Sandwiches Lidl | 281 | 10.9 g | 21.9 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0247263105992. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.
Last updated: . Source description: "TUNA SALAD SANDWICH - WHOLE WHEAT". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.