Tuna Salad Sandwich

Packaged product Meals and Dishes deli2go

Tuna Salad Sandwich contains 303 kcal per 100 g. A serving, 165 g (165 g) provides about 500 kcal.

Roughly 54% of its calories come from fat, with 31% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 249 kcal per 100 g across 106 products.

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna Salad Sandwich by deli2go, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
10.9 gprotein
23.6 gcarbohydrates
18.2 gfat
500kcal in serving, 165 g (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 18.2 g 23%
Saturated fat L 3 g 15%
Trans fat L 0.12 g
Cholesterol L 12.1 mg 4%
Sodium L 448 mg 19%
Total carbohydrates L 23.6 g 9%
Dietary fiber L 0.61 g 2%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 10.9 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0.12 mg0.1%
Calcium L 60.6 mg5%
Iron L 1.8 mg10%
Potassium L 75.8 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 31%Fat: 54%303kcal / 100 g
  • Protein 14%
  • Carbohydrates 31%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium5%Potassium2%Vitamin C0.1%Vitamin A0%

Nutritional insights

  • Protein10.9 gabove the median for meals and dishes (median 10.1 g)
  • Fiber0.61 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars3.6 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat18.2 gin the top quarter of meals and dishes (median 11.5 g)
  • Saturated fat3 gin the top quarter of meals and dishes (median 1.3 g)
  • Sodium448 mgabove the median for meals and dishes (median 437 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
deli2go
Barcode
0628242941044
Quantity
165 g
Label serving
165 g
Category
Tuna sandwiches
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tuna salad (tuna, bread crumbs, mayonnaise, salad dressing, celery, red onion, pepper, salt), White sandwich bread, Margarine

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSalt

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FoodCaloriesProteinCarbsFat
I tramezzini - Tonno pomodoro olive Beretta 303 8.5 g 25 g 18 g
Minis Thon Mayonnaise Daunat 308 10.6 g 32 g 14.9 g
Tuna bun M-Budget 309 8 g 28 g 18 g
tramezzino al tonno La bottega del panino 297 8.4 g 23 g 19 g
Weggli thon M-Budget 310 8.2 g 28 g 18 g
Sandwich salade de thon Delhaize 311 9.7 g 27.3 g 9.7 g
Mini thon Monoprix 294 13 g 26 g 15 g
Thunfisch Sandwich Wojnar's 292 8.1 g 26 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628242941044. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Salad Sandwich?

100 g of Tuna Salad Sandwich has 303 kcal. Serving, 165 g (165 g): about 500 kcal.

Is Tuna Salad Sandwich high in protein?

Tuna Salad Sandwich contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 18 g in serving, 165 g (165 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10.1 g).

How many carbs are in Tuna Salad Sandwich?

Tuna Salad Sandwich has 23.6 g of total carbohydrates per 100 g, including 0.61 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Salad Sandwich?

Tuna Salad Sandwich contains 18.2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Tuna Salad Sandwich contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tuna Salad Sandwich?

100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.