Tuna Salad Sandwich
Packaged product Meals and Dishes 7-Eleven
Tuna Salad Sandwich contains 221 kcal per 100 g. A serving, 1 sandwich, 122 g (122 g) provides about 270 kcal.
Roughly 56% of its calories come from carbohydrates, with 26% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat | not reported | |
| Cholesterol L | 16.4 mg | 5% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 31.1 g | 11% |
| Dietary fiber L | 0.82 g | 3% |
| Total sugars L | 4.9 g | |
| Protein L | 9.8 g | 20% |
| Calcium L | 24.6 mg | 2% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 102 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 56%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gbelow the median for meals and dishes (median 10 g)
- Fiber0.82 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars4.9 gin the top quarter of meals and dishes (median 2.6 g)
- Fat6.6 gbelow the median for meals and dishes (median 8.3 g)
- Sodium385 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 0621401025364
- Label serving
- 1 sandwich (122 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower Crust Carnivore Pizza 2.0 CleanEatz | 221 | 13.1 g | 23 g | 8.5 g |
| Pizza Marguerita Continente | 221 | 9.3 g | 34.6 g | 4.4 g |
| Cheese Pizza Minis Black Birdie | 221 | 7.1 g | 36.3 g | 5.3 g |
| Omni Burger Plant-Based King's Vegetarian | 221 | 17.7 g | 5.3 g | 15 g |
| Chicken Burrito Bremer | 221 | 9.7 g | 31.9 g | 6.2 g |
| 4oz Beef Burger Patty Highland Packers | 221 | 16.8 g | 4.4 g | 14.2 g |
| Natural Beef Burger Mrakovic | 221 | 17.7 g | 3.5 g | 15 g |
| Jacks Cheeseburger Jacks | 221 | 7.1 g | 33.6 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0621401025364. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.