Tuna Salad On White
Packaged product Fish and Seafood Modern Recipe
Tuna Salad On White contains 228 kcal per 100 g. A serving, 1 sandwich, 184 g (184 g) provides about 420 kcal.
Roughly 57% of its calories come from fat, with 27% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.54 g | 1% |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 32.6 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 27%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber1.1 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.6 gabove the median for fish and seafood (median 0.3 g)
- Fat14.7 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat2.4 gabove the median for fish and seafood (median 1.5 g)
- Sodium272 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Modern Recipe
- Barcode
- 0477088162492
- Label serving
- 1 sandwich (184 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole foods smoked salmon Whole Foods Market | 228 | 19.3 g | 1.8 g | 15.8 g |
| Smoked atlantic salmon Taste Of Inspirations | 228 | 22.8 g | 0 g | 15.8 g |
| Garlic & Herb Salmon En Croute Dunnes Store | 228 | 11 g | 16 g | 13 g |
| New York Style Nova Smokes Salmon Union Market | 228 | 22.8 g | 0 g | 15.8 g |
| White Fish Pate Massey | 228 | 12.3 g | 0 g | 19.3 g |
| Hickory Smoked Salmon Rushing Waters | 228 | 24.6 g | 0 g | 14 g |
| Atlantic Salmon Thomas Cappo Seafoods | 228 | 20.2 g | 0.8 g | 15.3 g |
| Battered Angelfish Goujons Woolworths | 228 | 15.5 g | 9 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0477088162492. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.