Tuna Salad On Multigrain
Packaged product Fish and Seafood Clara’s Kitchen
Tuna Salad On Multigrain contains 223 kcal per 100 g. A serving, 1 sandwich, 184 g (184 g) provides about 410 kcal.
Roughly 45% of its calories come from carbohydrates, with 29% from fat and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.2 mg | 3% |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 45%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.7 gbelow the median for fish and seafood (median 17.1 g)
- Fiber3.3 gin the top quarter of fish and seafood (median 0 g)
- Sugars4.9 gin the top quarter of fish and seafood (median 0.3 g)
- Fat7.1 gbelow the median for fish and seafood (median 7.3 g)
- Saturated fat1.4 gbelow the median for fish and seafood (median 1.5 g)
- Sodium391 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clara’s Kitchen
- Barcode
- 0611665900057
- Label serving
- 1 Sandwich (184 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic salmon Great Value | 223 | 20.5 g | 0 g | 16.1 g |
| Atlantic Salmon Whole Fillet Marketside | 223 | 20.5 g | 0 g | 16.1 g |
| Skinless Atlantic Salmon Great Value | 223 | 20.5 g | 0 g | 16.1 g |
| Atlantic Salmon Fillet Skinless Market side | 223 | 20.5 g | 0 g | 16.1 g |
| Atlantic Salmon Filet Members mark | 223 | 20.5 g | 0 g | 16.1 g |
| Atlantic skinless salmon Walmart | 223 | 20.5 g | 0 g | 16.1 g |
| Atlantic Salmon Fillet Marketside | 223 | 20.5 g | 0 g | 16.1 g |
| Atlantic Salmon Fillet Marketside | 223 | 20.5 g | 0 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Salad On Multigrain?
100 g of Tuna Salad On Multigrain has 223 kcal. Serving, 1 sandwich, 184 g (184 g): about 410 kcal.
Is Tuna Salad On Multigrain high in protein?
Tuna Salad On Multigrain contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 27 g in serving, 1 sandwich, 184 g (184 g). About 26% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Tuna Salad On Multigrain?
Tuna Salad On Multigrain has 25 g of total carbohydrates per 100 g, including 3.3 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Salad On Multigrain?
Tuna Salad On Multigrain contains 7.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Tuna Salad On Multigrain?
100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0611665900057. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.