Tuna Pasta Bake
Packaged product Fish and Seafood Jack's
Tuna Pasta Bake contains 107 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 107 kcal.
Roughly 37% of its calories come from carbohydrates, with 36% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1.4 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 37%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the lowest quarter of fish and seafood (median 17.6 g)
- Fiber2.7 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.4 gabove the median for fish and seafood (median 0.2 g)
- Fat3.1 gbelow the median for fish and seafood (median 7.2 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.5 g)
- Sodium232 mgbelow the median for fish and seafood (median 368 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack's
- Barcode
- 5063249305362
- Label serving
- 1 portion (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Ahi Tuna Marketside | 107 | 24.1 g | 0 g | 0.45 g |
| Tuna Mornay Lean Cuisine | 107 | 6.1 g | 13.1 g | 2.8 g |
| Wild Caught Ahi Tuna Marketside | 107 | 24.1 g | 0 g | 0.45 g |
| Light Meat Tuna Solid KLASSIC | 107 | 25 g | 0.6 g | 0.5 g |
| Diet Solid White Tuna Dagim | 107 | 25 g | 0 g | 0 g |
| Shrimp Fajita Home Chef | 107 | 5.7 g | 19.3 g | 1.1 g |
| Solid Light Yellowfin Tuna Tuscanini | 107 | 26.8 g | 0 g | 0 g |
| Crab Chunk Style Weis | 107 | 5.4 g | 21.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Pasta Bake?
100 g of Tuna Pasta Bake has 107 kcal. Serving, 1 portion, 100 g (100 g): about 107 kcal.
How much protein is in Tuna Pasta Bake?
Tuna Pasta Bake contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 9.1 g in serving, 1 portion, 100 g (100 g). About 36% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.6 g).
How many carbs are in Tuna Pasta Bake?
Tuna Pasta Bake has 9.4 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Pasta Bake?
Tuna Pasta Bake contains 3.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Tuna Pasta Bake?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063249305362. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.