TUNA Olive Oil Blend

Packaged product Fish and Seafood SEALORD

TUNA Olive Oil Blend contains 164 kcal per 100 g. A serving, 1 portion, 67 g (67 g) provides about 110 kcal.

Roughly 64% of its calories come from protein, with 36% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

164kcal per 100 g
26.1 gprotein
0 gcarbohydrates
6.4 gfat
110kcal in serving, 1 portion, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 6.4 g 8%
Saturated fat L 1.2 g 6%
Trans fat L 0.15 g
Sodium L 384 mg 17%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 26.1 g 52%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Fat: 36%164kcal / 100 g
  • Protein 64%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein26.1 gin the top quarter of fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat6.4 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat1.2 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium384 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
SEALORD
Barcode
9415022033713
Label serving
1 portion (67 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9415022033713. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in TUNA Olive Oil Blend?

100 g of TUNA Olive Oil Blend has 164 kcal. Serving, 1 portion, 67 g (67 g): about 110 kcal.

Is TUNA Olive Oil Blend high in protein?

TUNA Olive Oil Blend contains 26.1 g of protein per 100 g (52% of the 50 g Daily Value), or 17.5 g in serving, 1 portion, 67 g (67 g). About 64% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in TUNA Olive Oil Blend?

TUNA Olive Oil Blend has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in TUNA Olive Oil Blend?

TUNA Olive Oil Blend contains 6.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in TUNA Olive Oil Blend?

100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.