How many calories are in Tuna noodle cassarole?

100 g of Tuna noodle cassarole has 124 kcal. Serving, 340.0 g (340 g): about 420 kcal.

How much protein is in Tuna noodle cassarole?

Tuna noodle cassarole contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 22 g in serving, 340.0 g (340 g). About 21% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Tuna noodle cassarole?

Tuna noodle cassarole has 11.8 g of total carbohydrates per 100 g, including 0.59 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna noodle cassarole?

Tuna noodle cassarole contains 5.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tuna noodle cassarole

Packaged product Fish and Seafood Stouffers340

Tuna noodle cassarole contains 124 kcal per 100 g. A serving, 340.0 g (340 g) provides about 420 kcal.

Roughly 41% of its calories come from fat, with 38% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

124kcal per 100 g

6.5 gprotein

11.8 gcarbohydrates

5.6 gfat

420kcal in serving, 340.0 g (340 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	124 kcal
Total fat L	5.6 g	7%
Saturated fat L	1.8 g	9%
Sodium	not reported
Total carbohydrates L	11.8 g	4%
Dietary fiber L	0.59 g	2%
Total sugars L	2.1 g
Protein L	6.5 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 38%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.5 gin the lowest quarter of fish and seafood (median 17 g)
Fiber0.59 gabove the median for fish and seafood (median 0 g)
Sugars2.1 gin the top quarter of fish and seafood (median 0.3 g)
Fat5.6 gbelow the median for fish and seafood (median 7.4 g)
Saturated fat1.8 gabove the median for fish and seafood (median 1.5 g)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Stouffers340
Barcode: 00003630
Label serving: 340.0 g
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Poke Bowl Tuna O-kizushi	123	12.6 g	15.9 g	1.8 g
Cold Smoked Sockeye Salmon Wild Alaskan Company	123	21.2 g	1.8 g	3.5 g
Smoked Salmon Blue Hill Bay	123	21.2 g	0 g	4.4 g
Sockeye Salmon Marketside	123	22 g	0 g	4.4 g
Atlantic Salmon Wegmans	123	21.2 g	0 g	4.4 g
Ocean Fresh Tuna Kabobs Market Basket	123	20.3 g	0 g	4.4 g
Smoked Salmon Wegmans	123	21.2 g	0 g	4.4 g
Salmon Wegmans	123	16.8 g	0 g	6.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00003630. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.