Tuna mornay bake
Packaged product Fish and Seafood Woolworths
Tuna mornay bake contains 157 kcal per 100 g. A serving, 24.5 g (24.5 g) provides about 38 kcal.
Roughly 43% of its calories come from fat, with 39% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.6 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 39%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of fish and seafood (median 17.1 g)
- Fiber1 gin the top quarter of fish and seafood (median 0 g)
- Sugars2.6 gin the top quarter of fish and seafood (median 0.3 g)
- Fat7.5 gabove the median for fish and seafood (median 7.3 g)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687308378
- Label serving
- 24.5 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon & Pepper Smoked Salmon ASDA Zesty | 157 | 24 g | 1.4 g | 6.1 g |
| Tuna In Oil Drakes | 157 | 22.7 g | 1.5 g | 7.3 g |
| Chef Special 11 Raw Salmon And Tuna Shizen | 157 | 10.6 g | 18.8 g | 4.8 g |
| Scottish Salmon En Croute Sainsbury's | 157 | 2.8 g | 22.5 g | 5.6 g |
| Tuna With Chili John West | 157 | 18.8 g | 1.3 g | 9.1 g |
| Yellowfin Tuna Fillets John West | 157 | 27 g | 0.3 g | 5.3 g |
| Tuna Pasta BILLA simply good. | 157 | 8.2 g | 15.2 g | 7.5 g |
| Light Tuna Fillets In Olive Oil With Dried Tomato And Basil Tenorio | 157 | 30 g | 0 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna mornay bake?
100 g of Tuna mornay bake has 157 kcal. Serving, 24.5 g (24.5 g): about 38 kcal.
How much protein is in Tuna mornay bake?
Tuna mornay bake contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.7 g in serving, 24.5 g (24.5 g). About 18% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Tuna mornay bake?
Tuna mornay bake has 15.3 g of total carbohydrates per 100 g, including 1 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna mornay bake?
Tuna mornay bake contains 7.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687308378. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.