Tuna mayonnaise

Packaged product Fish and Seafood Simply Lunch

Tuna mayonnaise contains 247 kcal per 100 g. A serving, 1 serving, 145 g (145 g) provides about 358 kcal.

Roughly 44% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna mayonnaise by Simply Lunch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
12.9 gprotein
27.7 gcarbohydrates
9.7 gfat
358kcal in serving, 1 serving, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 9.7 g 12%
Saturated fat L 0.83 g 4%
Sodium L 0.9 mg 0%
Total carbohydrates L 27.7 g 10%
Dietary fiber L 2.3 g 8%
Total sugars L 0.48 g
Protein L 12.9 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 44%Fat: 35%247kcal / 100 g
  • Protein 21%
  • Carbohydrates 44%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.9 gbelow the median for fish and seafood (median 17 g)
  • Fiber2.3 gin the top quarter of fish and seafood (median 0 g)
  • Sugars0.48 gabove the median for fish and seafood (median 0.3 g)
  • Fat9.7 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat0.83 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium0.9 mgin the lowest quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Lunch
Barcode
5060411299788
Label serving
1 serving (145 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chilean Atlantic Salmon (skin on fillet) Fish Market By Lidl 247 21.2 g 0 g 18.5 g
Norwegian Style Smoked Salmon Ocean Avenue 247 15.9 g 0 g 19.4 g
Hot Smoked Salmon Fillet Trader Joe's 247 22.9 g 3.5 g 14.1 g
Hot Smoked Salmon - Traditional Foppen 247 22.9 g 1.8 g 15.9 g
Farm Raised Atlantic Salmon Fillet Whole Foods Market 247 17.6 g 0 g 19.4 g
Albacore Tuna Salad Small Nugget Markets 247 21.2 g 0 g 18.5 g
Atlantic Salmon Lidl 247 21.2 g 0 g 18.5 g
Fresh Black Garlic Atlantic Salmon Sprouts 247 18.5 g 0.88 g 18.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060411299788. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna mayonnaise?

100 g of Tuna mayonnaise has 247 kcal. Serving, 1 serving, 145 g (145 g): about 358 kcal.

Is Tuna mayonnaise high in protein?

Tuna mayonnaise contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 18.7 g in serving, 1 serving, 145 g (145 g). About 21% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Tuna mayonnaise?

Tuna mayonnaise has 27.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna mayonnaise?

Tuna mayonnaise contains 9.7 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

How much sodium is in Tuna mayonnaise?

100 g contains 0.9 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.