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Tuna In Springwater

Packaged product Fish and Seafood Safcol

Tuna In Springwater contains 116 kcal per 100 g.

Roughly 86% of its calories come from protein, with 14% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (125 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g
25.5 gprotein
0.01 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 0.01 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 25.5 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Fat: 14%116kcal / 100 g
  • Protein 86%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.5 gin the top quarter of fish and seafood (median 23 g)
  • Fat1.8 gbelow the median for fish and seafood (median 4 g)
  • Saturated fat0.5 gbelow the median for fish and seafood (median 0.7 g)
  • Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Safcol
Barcode
9310768107080
Category
Canned tunas
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

gluten

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Tuna Steak in Spring Water Sainsbury's 116 27 g 0.5 g 0.5 g
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To Go jumbo con pasta en salsa de tomate Tuny 116 7 g 13 g 4 g
tuna steak with a little brine John West 116 27 g 0.5 g 0.5 g
Solid Light Tuna In Water Isabel 116 25 g 0 g 1.3 g
Tuna Steak In Brine marinna 116 27 g 0 g 0.9 g
Tuna Woolworths 116 25.6 g 0.16 g 0.98 g
Atún en Agua Van Camp's 115 25 g 0 g 0.96 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310768107080. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna In Springwater?

100 g of Tuna In Springwater has 116 kcal.

Is Tuna In Springwater high in protein?

Tuna In Springwater contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value). About 86% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 23 g).

How many carbs are in Tuna In Springwater?

Tuna In Springwater has 0.01 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna In Springwater?

Tuna In Springwater contains 1.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.