Tuna In Spring Water
Packaged product Beverages John West
Tuna In Spring Water contains 113 kcal per 100 g. A serving, 62 g (62 g) provides about 70 kcal.
Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25.7 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.7 gin the top quarter of beverages (median 0.6 g)
- Fat1 gabove the median for beverages (median 0.1 g)
- Sodium350 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast in Spring Water With Sea Salt Chop Chop | 113 | 22.6 g | 2.6 g | 1.2 g |
| Easy blends cocktails tropical fusion Great Value | 113 | 1.3 g | 14 g | 6.7 g |
| No Added Water Wafer Thin Smoked Ham Slices Ashfield Farm | 113 | 22 g | 3.3 g | 2.3 g |
| Chunk Style Tuna In Springwater John West | 113 | 25.7 g | 1.6 g | 0.98 g |
| Chunk Style Tuna in Springwater John West | 113 | 25.7 g | 1.6 g | 0.98 g |
| Watermelon Summer Salad Snap kitchen | 113 | 9.1 g | 6.6 g | 5.7 g |
| Watermelon Summer Salad Snap Kitchen | 113 | 9.1 g | 6.6 g | 5.7 g |
| Garlic And Herb Beef Steaks Birchwood | 113 | 17.4 g | 1.8 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna In Spring Water?
100 g of Tuna In Spring Water has 113 kcal. Serving, 62 g (62 g): about 70 kcal.
Is Tuna In Spring Water high in protein?
Tuna In Spring Water contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 15.9 g in serving, 62 g (62 g). About 92% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Tuna In Spring Water?
Tuna In Spring Water has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna In Spring Water?
Tuna In Spring Water contains 1 g of fat per 100 g.
How much sodium is in Tuna In Spring Water?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300462131627. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.