Tuna In Olive Oil

Packaged product Fish and Seafood Conga

Tuna In Olive Oil contains 390 kcal per 100 g. A serving, 52.0 g (52 g) provides about 203 kcal.

Roughly 85% of its calories come from fat, with 14% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 236 kcal per 100 g across 675 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

390kcal per 100 g
14 gprotein
0.96 gcarbohydrates
36.9 gfat
203kcal in serving, 52.0 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 36.9 g 47%
Saturated fat L 5.8 g 29%
Sodium not reported
Total carbohydrates L 0.96 g 0.3%
Dietary fiber not reported
Total sugars L 0.96 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 1%Fat: 85%390kcal / 100 g
  • Protein 14%
  • Carbohydrates 1%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the lowest quarter of fish and seafood (median 23.2 g)
  • Sugars0.96 gin the top quarter of fish and seafood (median 0 g)
  • Fat36.9 gin the top quarter of fish and seafood (median 16 g)
  • Saturated fat5.8 gin the top quarter of fish and seafood (median 2.7 g)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Conga
Barcode
9314820010806
Label serving
52.0 g
Category
Tuna in olive oil

Ingredients

Ingredients not reported.

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Thon a l’huile d’olive Montperal 391 19.8 g 1.3 g 34 g
Tonno in olio di oliva Anima Italiana 391 19.8 g 1.3 g 34 g
'o tunn Delfino 391 19.8 g 1.3 g 34 g
Thon Albacore à l'huile d'olive Emperatriz 391 20 g 1.3 g 34 g
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Thon a l'huile d'olive Emperatriz 391 19.8 g 1.3 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9314820010806. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 8, 2026.

Last updated: . Source description: "TUNA IN OLIVE OIL". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna In Olive Oil?

100 g of Tuna In Olive Oil has 390 kcal. Serving, 52.0 g (52 g): about 203 kcal.

Is Tuna In Olive Oil high in protein?

Tuna In Olive Oil contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7.3 g in serving, 52.0 g (52 g). About 14% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 23.2 g).

How many carbs are in Tuna In Olive Oil?

Tuna In Olive Oil has 0.96 g of total carbohydrates per 100 g, including 0.96 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna In Olive Oil?

Tuna In Olive Oil contains 36.9 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.