Tuna Ham & Egg Sandwich
Packaged product Meals and Dishes 盒马
Tuna Ham & Egg Sandwich contains 203 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 365 kcal.
Roughly 42% of its calories come from fat, with 37% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 526 mg | 23% |
| Total carbohydrates L | 18.7 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 37%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gabove the median for meals and dishes (median 10 g)
- Fat9.5 gabove the median for meals and dishes (median 8.2 g)
- Sodium526 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 盒马
- Barcode
- 6977995790107
- Label serving
- 1 portion (180 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| High Protein Beef & Chili Dumplings ABC Pastry | 203 | 9.7 g | 26.4 g | 5.9 g |
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| Sicilian Grinder Sandwich Idk | 203 | 10.4 g | 24.8 g | 7.2 g |
| Spicy chicken sandwich SPINX | 203 | 11 g | 19.8 g | 8.8 g |
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| Vegan Smash Burgers Aldi | 203 | 12.9 g | 11.8 g | 11.1 g |
| 10 Burgers oignons VBF 15% Casino | 203 | 13 g | 2.7 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Ham & Egg Sandwich?
100 g of Tuna Ham & Egg Sandwich has 203 kcal. Serving, 1 portion, 180 g (180 g): about 365 kcal.
Is Tuna Ham & Egg Sandwich high in protein?
Tuna Ham & Egg Sandwich contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 18.9 g in serving, 1 portion, 180 g (180 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Tuna Ham & Egg Sandwich?
Tuna Ham & Egg Sandwich has 18.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Ham & Egg Sandwich?
Tuna Ham & Egg Sandwich contains 9.5 g of fat per 100 g.
How much sodium is in Tuna Ham & Egg Sandwich?
100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6977995790107. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.