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Tuna Fish Salad

Packaged product Fish and Seafood Fresh Grocer

Tuna Fish Salad contains 141 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 160 kcal.

Roughly 66% of its calories come from protein, with 34% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
22.9 gprotein
0 gcarbohydrates
5.3 gfat
160kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 5.3 g 7%
Saturated fat L 0.44 g 2%
Cholesterol L 26.5 mg 9%
Sodium L 247 mg 11%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 22.9 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Fat: 34%141kcal / 100 g
  • Protein 66%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.9 gin the top quarter of fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat5.3 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat0.44 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium247 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Grocer
Barcode
2568241004112
Label serving
1 portion (113.398 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salmon Salad Bristol Farms 141 9.2 g 3.5 g 10 g
Sockeye Salmon Whole Foods Market 141 22.9 g 0 g 4.4 g
Sockeye Salmon 365 by Whole Foods Market 141 22.9 g 0 g 4.4 g
Wild Sockeye Smoked Salmon Seabear Smokehouse 141 24.7 g 0 g 4.4 g
Smoked Salmon 365 by Whole Foods Market 141 22.9 g 0 g 4.4 g
Wild Silver Coho Salmon Portion Deboned Skinless Trader Joe's 141 21.2 g 0 g 6.2 g
Smoked Salmon Morton Williams 141 21.2 g 0 g 7.1 g
Atlantic Salmon Mollie Stone's 141 21.2 g 0 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2568241004112. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Fish Salad?

100 g of Tuna Fish Salad has 141 kcal. Serving, 1 portion, 113.398 g (113 g): about 160 kcal.

Is Tuna Fish Salad high in protein?

Tuna Fish Salad contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in serving, 1 portion, 113.398 g (113 g). About 66% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Tuna Fish Salad?

Tuna Fish Salad has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Fish Salad?

Tuna Fish Salad contains 5.3 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in Tuna Fish Salad?

100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.