Tuna & Dressed Cannellini Beans
Packaged product Fish and Seafood M&S
Tuna & Dressed Cannellini Beans contains 125 kcal per 100 g. A serving, 1 portion, 141 g (141 g) provides about 176 kcal.
Roughly 41% of its calories come from carbohydrates, with 35% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 2.5 g | |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 41%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gbelow the median for fish and seafood (median 17.6 g)
- Fiber4.1 gin the top quarter of fish and seafood (median 0 g)
- Sugars2.5 gin the top quarter of fish and seafood (median 0.2 g)
- Fat3.1 gbelow the median for fish and seafood (median 7.2 g)
- Saturated fat0.4 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium216 mgbelow the median for fish and seafood (median 368 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29456376
- Label serving
- 1 portion (141 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna & Dressed Cannellini Beans?
100 g of Tuna & Dressed Cannellini Beans has 125 kcal. Serving, 1 portion, 141 g (141 g): about 176 kcal.
Is Tuna & Dressed Cannellini Beans high in protein?
Tuna & Dressed Cannellini Beans contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 14.4 g in serving, 1 portion, 141 g (141 g). About 35% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).
How many carbs are in Tuna & Dressed Cannellini Beans?
Tuna & Dressed Cannellini Beans has 12 g of total carbohydrates per 100 g, including 4.1 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna & Dressed Cannellini Beans?
Tuna & Dressed Cannellini Beans contains 3.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Tuna & Dressed Cannellini Beans?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29456376. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.