Tuna Crunch
Packaged product Fish and Seafood Simply Lunch
Tuna Crunch contains 247 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 247 kcal.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 1.1 mg | 0% |
| Total carbohydrates L | 25.2 g | 9% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.7 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the lowest quarter of fish and seafood (median 17.1 g)
- Fiber2.1 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.7 gabove the median for fish and seafood (median 0.3 g)
- Fat11.9 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat1.9 gabove the median for fish and seafood (median 1.5 g)
- Sodium1.1 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Lunch
- Barcode
- 5060983402821
- Label serving
- 1 portion (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon fillets The Fishmonger | 247 | 18.3 g | 7.9 g | 15.9 g |
| 4 fish fillets Young's | 247 | 10.8 g | 17.9 g | 14.4 g |
| Hot Smoked Norwegian Atlantic Salmon Foppen | 247 | 22.9 g | 0 g | 17.6 g |
| Nashville-Style Hot Shrimp 365 WFM | 247 | 8.2 g | 27.1 g | 11.8 g |
| Atlantic Salmon Fish Market | 247 | 20.3 g | 1.8 g | 17.6 g |
| Skin-On Alaska Sablefish Wild Fork | 247 | 17.6 g | 0 g | 19.9 g |
| Hot Smoked Norwegian Atlantic Salmon Foopen | 247 | 22.9 g | 1.8 g | 15.9 g |
| Wild Alaskan Sablefish (Black Cod) 60 North Seafoods | 247 | 17.6 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Crunch?
100 g of Tuna Crunch has 247 kcal. Serving, 1 portion, 100 g (100 g): about 247 kcal.
How much protein is in Tuna Crunch?
Tuna Crunch contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 7.7 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Tuna Crunch?
Tuna Crunch has 25.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Crunch?
Tuna Crunch contains 11.9 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Tuna Crunch?
100 g contains 1.1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060983402821. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.