Tuna Croissant
Packaged product Fish and Seafood Dash In
Tuna Croissant contains 229 kcal per 100 g. A serving, 1 piece, 187 g (187 g) provides about 428 kcal.
Roughly 56% of its calories come from fat, with 27% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5.9 g | 29% |
| Cholesterol L | 50.8 mg | 17% |
| Sodium L | 50.8 mg | 2% |
| Total carbohydrates L | 16.6 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.2 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 10.2 g | 20% |
| Vitamin D L | 0.86 µg | 4% |
| Calcium L | 10.7 mg | 0.8% |
| Iron L | 0.96 mg | 5% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 27%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gbelow the median for fish and seafood (median 17.1 g)
- Fiber1.1 gin the top quarter of fish and seafood (median 0 g)
- Sugars3.2 gin the top quarter of fish and seafood (median 0.3 g)
- Fat15 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat5.9 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium50.8 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dash In
- Barcode
- 0685530001859
- Label serving
- 1 piece (187 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish fillets Iceland | 229 | 13.4 g | 18.6 g | 11 g |
| Bourbon Glazed Atlantic Salmon Fremont Fish market | 229 | 19.4 g | 3.5 g | 15 g |
| Garlic & Herb Salmon Centra | 229 | 18 g | 1 g | 17 g |
| Salmon Portion with Lime Pepper Central Market | 229 | 20.6 g | 0 g | 17 g |
| Hickory Smoked Salmon Mariano's | 229 | 24.7 g | 0 g | 14.1 g |
| Smoked Scottish Salmon John Orrin | 229 | 20.3 g | 1.6 g | 15.9 g |
| Coho Salmon Skin-On Boneless Portions ICYBAY | 229 | 17.9 g | 0 g | 17.9 g |
| Hot Smoked Salmon Cambridge House | 229 | 21.2 g | 1.8 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Croissant?
100 g of Tuna Croissant has 229 kcal. Serving, 1 piece, 187 g (187 g): about 428 kcal.
Is Tuna Croissant high in protein?
Tuna Croissant contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 19 g in serving, 1 piece, 187 g (187 g). About 17% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Tuna Croissant?
Tuna Croissant has 16.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Croissant?
Tuna Croissant contains 15 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
How much sodium is in Tuna Croissant?
100 g contains 50.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0685530001859. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.