Tuna Chunks
Packaged product Fish and Seafood John West
Tuna Chunks contains 106 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 106 kcal.
Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (113 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat | not reported | |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of fish and seafood (median 24 g)
- Fat0.7 gin the lowest quarter of fish and seafood (median 1 g)
- Sodium354 mgbelow the median for fish and seafood (median 356 mg)
- Protein per 100 kcal23.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- John West
- Barcode
- 5000171058744
- Label serving
- 1 portion (100 g)
- Category
- Tuna chunks
Ingredients
ACT SINCE 1857 CHN WEST UFORMPERION - Per 100g John West, the fisherman, was a real stickler for quality, always insisting on the best. That's why today we still hand select ourdish for guaranteed quality, so we con continue to serve you the finest and tastiest tuna the oceans have to offer. Drop us a line at: [email protected] www.john-west.com 451 kJ/106 kcal (0.2g) (0.09) 25g 0.99 (Fish) EIS TAKEN COME BONES BRINE to trace Your can visit West.com product and 939 PRODUCED FOR JOHN WEST FOODS LTD. 5 000171 05874 LIVERPOOL L3 1BP UK. JOHN WEST, ISI LTD, 14 CLASSON HOUSE, DUNDRUM, DUBLIN 14, IRELAND. AND CONSUMU FOR BEST BEFORE END AND OCEAN OF CATCH: SEE END OF CAN TUNA CHUNKS IN BRINE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna chunks John West | 106 | 25 g | 0 g | 0.7 g |
| Tuna Chunks In Brine John West | 106 | 25 g | 0 g | 0.7 g |
| Tuna chunks in spring water Nixe | 106 | 25 g | 0 g | 0.7 g |
| Tuna Chunks in Brine Lidl | 106 | 25 g | 0 g | 0.7 g |
| Tuna chunks John West | 106 | 25 g | 0 g | 0.7 g |
| Chunk Light - Pole Caught Yellowfin Tuna Crown Prince | 106 | 25.7 g | 0 g | 0.88 g |
| Tuna Chunks In Brine JOHN WEST | 106 | 27 g | 0 g | 0.7 g |
| Tuna Chunks John West | 106 | 25 g | 0 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Chunks?
100 g of Tuna Chunks has 106 kcal. Serving, 1 portion, 100 g (100 g): about 106 kcal.
Is Tuna Chunks high in protein?
Tuna Chunks contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 1 portion, 100 g (100 g). About 94% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 24 g).
How many carbs are in Tuna Chunks?
Tuna Chunks has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Chunks?
Tuna Chunks contains 0.7 g of fat per 100 g.
How much sodium is in Tuna Chunks?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000171058744. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.