Tuna canned

Packaged product Fish and Seafood Kirkland

Tuna canned contains 91 kcal per 100 g.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna canned by Kirkland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
21.8 gprotein
0 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90.9 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21.8 g 44%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0.73 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%91kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein21.8 gbelow the median for fish and seafood (median 23 g)
  • Fat0 gin the lowest quarter of fish and seafood (median 4 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.7 g)
  • Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Kirkland
Barcode
0096619676828
Quantity
184 g
Category
Canned tunas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Flaked Light Tuna with Vegetables Brunswick 91 9.1 g 9.1 g 2.7 g
flaked light tuna packed in water no name 91 23.6 g 0 g 1.8 g
Sustainably Sourced Wild Albacore Flaked White Tuna in Water Président 91 23.6 g 0 g 0 g
Alamar Atún Rallado en Agua Grupo Alimenticio del Atlántico 91 16.4 g 1.8 g 1.8 g
Canned Yellowfin Tuna In Brine 盒马 91 20.6 g 0 g 0.8 g
Thon Au Naturel Boni 91 22 g 0.5 g 0.5 g
Tuna Flakes in Brine from real Skipjack tuna Nixe 92 16 g 0 g 3 g
canned tuna H-E-B 92 21.8 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0096619676828. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna canned?

100 g of Tuna canned has 91 kcal.

Is Tuna canned high in protein?

Tuna canned contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value). About 100% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 23 g).

How many carbs are in Tuna canned?

Tuna canned has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna canned?

Tuna canned contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.