How many calories are in Tuna Can?

100 g of Tuna Can has 96 kcal. Serving, 1 portion, 50 g (50 g): about 48 kcal.

Is Tuna Can high in protein?

Tuna Can contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 7.6 g in serving, 1 portion, 50 g (50 g). About 63% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Tuna Can?

Tuna Can has 2.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Can?

Tuna Can contains 3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Tuna Can?

100 g contains 956 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tuna Can

Packaged product Fish and Seafood Shin Tung Yang

Tuna Can contains 96 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 48 kcal.

Roughly 63% of its calories come from protein, with 28% from fat and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

96kcal per 100 g

15.2 gprotein

2.2 gcarbohydrates

3 gfat

48kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	96 kcal
Total fat L	3 g	4%
Saturated fat L	1.4 g	7%
Sodium L	956 mg	42%
Total carbohydrates L	2.2 g	0.8%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	15.2 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 63%
Carbohydrates 9%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15.2 gbelow the median for fish and seafood (median 17 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
Fat3 gbelow the median for fish and seafood (median 7.4 g)
Saturated fat1.4 gbelow the median for fish and seafood (median 1.5 g)
Sodium956 mgin the top quarter of fish and seafood (median 383 mg)
Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Shin Tung Yang
Barcode: 4710057193704
Label serving: 1 portion (50 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Mediterranean tuna salad John west	96	8.5 g	10 g	1.9 g
Raw Marinated Shrimp Kevin’s Choice	96	7 g	17.6 g	0.09 g
Frozen Head On Shrimp Blundell Seafoods	96	23.2 g	0 g	0.8 g
Wild Seafood Mix Searay Foods Inc	96	19.2 g	0.8 g	1.6 g
Fish Chowder Elsinore	96	3.7 g	6.5 g	6 g
Shrimp Meat California Shellfish Co. Inc.	96	21.4 g	0 g	1.2 g
Tuna In Brine Calvo	96	20 g	3.1 g	0.1 g
Shrimp Shrimps Today	96	22 g	0 g	0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4710057193704. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.