Tuna & Beans 4 Bean Mix
Packaged product Fish and Seafood Portview
Tuna & Beans 4 Bean Mix contains 143 kcal per 100 g.
Roughly 38% of its calories come from protein, with 34% from fat and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.63 g | 3% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0.38 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.8 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 28%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gbelow the median for fish and seafood (median 17 g)
- Fiber4 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.38 gabove the median for fish and seafood (median 0.3 g)
- Fat5.1 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.63 gbelow the median for fish and seafood (median 1.5 g)
- Sodium300 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Portview
- Barcode
- 4088700187173
- Quantity
- 160 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaskan sockeye salmon Trader Joe’s | 143 | 20.5 g | 0 g | 6.3 g |
| Wild Alaskan salmon Trader Joe’s | 143 | 20.5 g | 0 g | 6.3 g |
| Trader Joe’s Wild Caught Salmon Trader Joes | 143 | 20.5 g | 0 g | 6.3 g |
| Wild Alaskan Boneless Sockeye Salmon Trader Joe's | 143 | 20.5 g | 0 g | 6.3 g |
| Blackened Atlantic Salmon Marketside | 143 | 22.3 g | 0 g | 5.4 g |
| Alaskan sockeye salmon boneless fillet Trader Joe’s | 143 | 20.5 g | 0 g | 6.3 g |
| Light Tuna with Calamansi (Lime) Century | 143 | 12.5 g | 5.4 g | 8 g |
| Wild Alaskan Sockeye Salmon Boneless Fillets Trader Joe’s | 143 | 20.5 g | 0 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088700187173. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.