Tuna 185 tin

Packaged product Fish and Seafood Safcol

Tuna 185 tin contains 81 kcal per 100 g. A serving, 185 g (185 g) provides about 149 kcal.

Roughly 87% of its calories come from protein, with 12% from fat and 0.3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna 185 tin by Safcol, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
17.1 gprotein
0.054 gcarbohydrates
1.1 gfat
149kcal in serving, 185 g (185 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80.5 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.22 g 1%
Sodium not reported
Total carbohydrates L 0.054 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 17.1 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Carbohydrates: 0.3%Fat: 12%81kcal / 100 g
  • Protein 87%
  • Carbohydrates 0.3%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat1.1 gin the lowest quarter of fish and seafood (median 7.3 g)
  • Saturated fat0.22 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Safcol
Barcode
9310768110301
Label serving
185 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna 185 tin?

100 g of Tuna 185 tin has 81 kcal. Serving, 185 g (185 g): about 149 kcal.

Is Tuna 185 tin high in protein?

Tuna 185 tin contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 31.6 g in serving, 185 g (185 g). About 87% of its calories come from protein.

How many carbs are in Tuna 185 tin?

Tuna 185 tin has 0.054 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna 185 tin?

Tuna 185 tin contains 1.1 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310768110301. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.